Weigh In record (no journal entry) for 21 December 2020
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56.4 kg
Lost so far: 10.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1476 kcal
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Fat: 50.26g | Prot: 31.80g | Carbs: 231.14g.
Breakfast: Nut Cake, Coffee with Cream and Sugar. Lunch: Granola, Tomatoes, Hummus , Maxima Čiabata Šviesi. Dinner: Chunky Style Vegetable Soup with Pasta. more...
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Losing 2.8 kg a Week
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Kristinakomi's Weight History
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