Weigh In record (no journal entry) for 21 December 2020
|
53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
1272 kcal
|
Fat: 35.74g | Prot: 85.21g | Carbs: 155.37g.
Breakfast: Макароны по Флотски. Lunch: Творожная Запеканка ПП, Овощной Суп с Кусочками (Консервы). Dinner: Ип Мхитарян Лаваш Грузинский, Гороховое Пюре. Snacks/Other: Творожная Запеканка ПП, Яблоко, Хурма. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arina.lepekhina's Weight History
|