Weigh In record (no journal entry) for 21 December 2020
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53.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1004 kcal
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Fat: 7067.21g | Prot: 54.59g | Carbs: 114.35g.
Breakfast: Tropicana Slim Santan, Kacang Hijau. Lunch: Telur, Finna Sambal Pedas Uleg, Hatari Biskuit, Bango Kecap Manis Light, Dada Ayam Rebus (Kulit tidak Dimakan), Cabai Merah atau Rawit, Tahu, Nasi Putih, Daun Bawang. Dinner: Jagung, Sobisco Choco Mania, Naraya Kuaci. more...
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Losing 0.1 kg a Week
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Salsabellanp's Weight History
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