Weigh In record (no journal entry) for 20 December 2020
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86.7 kg
Lost so far: 19.0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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914 kcal
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Fat: 71.04g | Prot: 55.67g | Carbs: 11.56g.
Breakfast: Great Value Creamy Peanut Butter. Lunch: Great Value All Natural Yellow Mustard, Heinz Ketchup Packet, Cooked Cauliflower (Fat Not Added in Cooking), Ground Beef (Cooked), Great Value Sliced Pepper Jack Cheese, Great Value Real Mayonnaise. more...
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Losing 1.3 kg a Week
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DumBunny's Weight History
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