Weigh In record (no journal entry) for 20 December 2020
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97.3 kg
Lost so far: 14.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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309 kcal
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Fat: 7.81g | Prot: 25.94g | Carbs: 30.27g.
Breakfast: Rainbow Miniluumutomaatti, Kotimaista Laktoositon Raejuusto, Elovena Kaurahiutale, Arla Kevyt Laktoositon Maitojuoma. more...
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Gaining 7 kg a Week
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kuvajainen's Weight History
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