Weigh In record (no journal entry) for 20 December 2020
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69.2 kg
Lost so far: 48.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1411 kcal
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Fat: 53.68g | Prot: 95.96g | Carbs: 138.31g.
Breakfast: Бкк Кекс Изюминка, Сырники. Lunch: Красный Октябрь Конфета Ласточка, Хлеб Черный, Сырник, Винегрет без Масла, Курица Вареная. Dinner: Ветчина, Сырники с Рисовой Мукой. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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Kate090p's Weight History
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