Svetlana_Chernyavska's Journal, 20 Dec 20

Weigh In record (no journal entry) for 20 December 2020
39 kg Lost so far: 27 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2020:
631 kcal Fat: 19.15g | Prot: 67.63g | Carbs: 47.49g.   Breakfast: Білоцерківський Сир Кисломолочний 0%,  Apples , Своя Линия Квашеная Капуста,  Chinese Cabbage,  Tomatoes,  Cucumber (with Peel),  Avocados ,  Mushrooms,  Egg. Lunch:  Vegetarian Vegetable Soup (Prepared with Water), Veladis Филе Хека. Dinner: Хумус Класичний. Snacks/Other:  Apple, Білоцерківський Сир Кисломолочний 0%, Lactel Лактония Кефирная 0,05%. more...
1211 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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Svetlana_Chernyavska's Weight History


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