Weigh In record (no journal entry) for 20 December 2020
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95.9 kg
Lost so far: 17.6 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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323 kcal
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Fat: 9.18g | Prot: 15.95g | Carbs: 44.71g.
Breakfast: Миндаль Миндаль, Тыквенные Семечки, Чай, Аютинский Хлеб Тостовый Хлеб, Hochland Творожный Сыр с Сливочный, Националь Маш. more...
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Gaining 0.1 kg a Week
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bazhenova_krivous's Weight History
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