Weigh In record (no journal entry) for 11 January 2014
|
57.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2014:
|
450 kcal
|
Fat: 30.00g | Prot: 10.00g | Carbs: 34.00g.
Lunch: Market Pantry Pepper Jack Cheese Sticks, Pacific Natural Foods Cashew Carrot Ginger Soup, Safeway apple bleu pecan salad. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LJHcatLover's Weight History
|