Azharfits's Journal, 20 Dec 20

Cardio di minggu Pagi

View Diet Calendar, 20 December 2020:
1245 kcal Fat: 43.97g | Prot: 85.85g | Carbs: 122.25g.   Breakfast: Dale's Farm Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (1), Evolene Isolene Evolene Isolene. Lunch: Telur Ceplok, Nasi Putih, Sayur Campuran, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Caffino Kopi Latte Premium Bold, Greenfields UHT Full Cream Milk, Gula Merah. more...

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