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Kate GB
Journal
03 Jan 11
Kate GB's Journal, 03 Jan 11
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Weigh In record (no journal entry) for 03 January 2011
49.2 kg
Lost so far:
0.9 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2011:
1086 kcal
Fat: 72.76g | Prot: 73.82g | Carbs: 34.96g.
Breakfast:
bacon, salsa casa mamita, Egg Crepes.
Lunch:
tomato, lettuce, light mayonnaise fit & active, pork.
Dinner:
butter pecan ice cream.
Snacks/Other:
apple.
more...
1288 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Kate GB's Weight History
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