Weigh In record (no journal entry) for 20 December 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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283 kcal
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Fat: 8.38g | Prot: 12.00g | Carbs: 37.97g.
Breakfast: Цикорий с Молоком, Hochland Сыр Плавленный Сливочный в Треугольниках, Магнит Хлеб с Отрубями. more...
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Losing 1.1 kg a Week
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