Weigh In record (no journal entry) for 19 December 2020
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86.9 kg
Lost so far: 18.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1334 kcal
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Fat: 102.13g | Prot: 83.73g | Carbs: 13.62g.
Breakfast: Egg, Great Value Fully Cooked Original Pork Sausage Patties. Dinner: Heinz Ketchup Packet , Great Value All Natural Yellow Mustard, Great Value Sliced Provolone Cheese, Ground Beef (Cooked), Cooked Cauliflower (Fat Not Added in Cooking), Great Value Real Mayonnaise. Snacks/Other: Great Value Whole Milk, Coffee. more...
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Losing 4.1 kg a Week
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DumBunny's Weight History
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