Weigh In record (no journal entry) for 19 December 2020
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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3163 kcal
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Fat: 131.29g | Prot: 92.83g | Carbs: 412.70g.
Breakfast: Granola, Yoplait Yoghurt Natural, Mandarinas, Melón , Papaya, Jugo de Naranja, Tía Rosa Cuernitos, McDonald's Papas Hashbrown, Huevo Revuelto, Coronado Cajeta Quemada, Krusteaz Waffles Estilo Belga. Lunch: Torta Tres Leches, Domino's Pizza Pizza de Pepperoni. Dinner: Guayaba, Mandarinas. more...
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Losing 0.7 kg a Week
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FerMendez33's Weight History
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