Weigh In record (no journal entry) for 19 December 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
2844 kcal
|
Fat: 56.11g | Prot: 101.14g | Carbs: 464.03g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Efsane Baldo Pirinç. Dinner: Tavuk Göğsü, Pirinç Pilavı. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boran.blm's Weight History
|