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View Diet Calendar, 19 December 2020:
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1157 kcal
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Fat: 39.73g | Prot: 59.61g | Carbs: 152.40g.
Breakfast: Quaker Instant Oatmeal. Lunch: Pepes Ikan Mas, Tempe Bacem, Ayam Goreng, Sambal Goreng, Tahu Kukus, Tumis Buncis, Nasi Putih. Dinner: Daun Bawang, Quaker Instant Oatmeal, Tempe Orek, Tahu Goreng. Snacks/Other: Ansell Brown Sugar, Rose Brand Tepung Beras, Jagung dengan Mentega. more...
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opipah rahmawati12345's Weight History
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