Weigh In record (no journal entry) for 19 December 2020
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74 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1251 kcal
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Fat: 52.17g | Prot: 39.90g | Carbs: 115.42g.
Lunch: Weißbier, Omelett oder Rührei, Butter, Pellkartoffeln, Käse, Vollkornbrot. Dinner: Butter, Käse, Bauernbrot. more...
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steady weight
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Hannah2690darling's Weight History
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