Weigh In record (no journal entry) for 19 December 2020
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61 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1410 kcal
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Fat: 71.58g | Prot: 23.29g | Carbs: 170.65g.
Breakfast: Roshen Ko-Ko Choco White , Roshen Nuttini , Драники, Огурцы Кислого Рассола. Lunch: Яблоко, Драники. Dinner: Biscuit Chocolate Crostata, Булкин Слойка с Сыром, Рассольник. more...
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Gaining 2.1 kg a Week
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София Пололяка's Weight History
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