Weigh In record (no journal entry) for 19 December 2020
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54.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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507 kcal
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Fat: 31.53g | Prot: 5.92g | Carbs: 54.70g.
Breakfast: Сахарный Песок, Сахар, Чак-Чак. more...
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Losing 5.6 kg a Week
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