apt.Ajeng's Journal, 19 Dec 20

Baru turun 6 kg..
Ada perbedaan kahh?🤭😉

View Diet Calendar, 19 December 2020:
1277 kcal Fat: 40.25g | Prot: 56.41g | Carbs: 187.11g.   Breakfast: Dried Chia Seeds , Papaya, Nestle Nestum (Susu+Pisang). Lunch: Peanut Sauce, Egg Omelet or Scrambled Egg with Dark-Green Vegetables, Fried Corn Pone, Cooked Spinach (from Fresh, Fat Added in Cooking). Dinner: Papaya. Supper: Javara Kacang Hijau. Snacks/Other: KFC Ice Cream Sundae. more...
2057 kcal Exercise: Apple Health - 24 hours. more...

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apt.Ajeng's Weight History


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