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體脂22.1
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46.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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775 kcal
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Fat: 27.30g | Prot: 44.00g | Carbs: 81.90g.
Breakfast: 米香, 滋養 黑芝麻酥, 壽司, 7-11 中熱拿. Lunch: 龍鬚菜, 爭鮮 鮭魚生魚片, 7-11 石安牧場溏心蛋, 叉燒肉, 拉麵. more...
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Losing 1.4 kg a Week
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Yihui Wu's Weight History
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