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Lunch is served, baked salmon with a fried egg and some melted american chz on top, its not for everyone but its whats on the menu today. ;-)
View Diet Calendar, 18 December 2020:
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839 kcal
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Fat: 57.99g | Prot: 62.76g | Carbs: 18.15g.
Breakfast: Kirkland Signature Low Sodium Bacon, Simply Almond Unsweetened Original Almond Milk, Low Karb Keto Nut Granola, Starbucks Freshly Brewed Coffee (Grande), Cream (Half & Half). Lunch: Fried Egg, Kraft American Cheese Slice, Cooked Salmon. more...
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 Comments
💪👍 Protein baby! Now maybe some light cardio and weights 👍. Your doing good man! 👌
18 Dec 20 by member: 66Pack
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Did a chest routine and med ball core work, then 30 min HIIT on the elliptical earlier this morning. Good looking out tho, exercise daily is a must! Thanks.
18 Dec 20 by member: bigguyy
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