Weigh In record (no journal entry) for 19 December 2020
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58 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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855 kcal
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Fat: 27.38g | Prot: 37.10g | Carbs: 122.38g.
Breakfast: Daun Ubi Jalar, Ikan Tongkol Goreng, Terong Balado, Tempe Orek, Nasi Putih. Lunch: Daun Ubi Jalar, Terong Balado, Tempe Orek, Nasi Putih. Dinner: Pepaya, Garuda Pilus BBQ, Pangsit Goreng, Bakso Daging Sapi. Snacks/Other: Jeruk. more...
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Losing 0.8 kg a Week
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yunita aristi's Weight History
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