Weigh In record (no journal entry) for 18 December 2020
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48.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1299 kcal
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Fat: 56.53g | Prot: 130.90g | Carbs: 64.30g.
Breakfast: Olympus Kefir. Lunch: Melanzana, Finocchio, Carne di Petto di Tacchino. Dinner: Melanzana, Findus Piselli Novelli, Salmone. Snacks/Other: Olio Extra Vergine di Oliva, Olympus Kefir. more...
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Losing 0.5 kg a Week
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maggieanzelmo's Weight History
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