Weigh In record (no journal entry) for 18 December 2020
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71 kg
Lost so far: 9.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1905 kcal
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Fat: 69.83g | Prot: 81.67g | Carbs: 242.44g.
Breakfast: Quatá Leite Desnatado , DIA Bolacha de Maisena . Lunch: Ovo Cozido, Bel Moranguete, Arcor Bala 7 Belo Framboesa, Limão, Hambúrguer Caseiro, Salada Cozida, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Habib's Esfiha de Carne, Pizza de Frango com Catupiry. Snacks/Other: Nestlé Moça Docinho Beijinho, Hortifruti Manga Tommy, Quero Maionese, Vitarella Biscoito Agua e Sal. more...
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Losing 0.4 kg a Week
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Beatriz Prado_'s Weight History
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