Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bloodyfast
Journal
18 Dec 20
Bloodyfast's Journal, 18 Dec 20
Bloodyfast's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 December 2020
94.9 kg
Lost so far:
10.6 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 December 2020:
1319 kcal
Fat: 88.33g | Prot: 49.81g | Carbs: 81.12g.
Breakfast:
Jumbo Yoghurt Griekse Stijl 10%.
Lunch:
Lidl Griekse Yoghurt, Lidl Griekse Yoghurt.
Dinner:
Lidl Griekse Yoghurt, Spaghetti Bolognese.
Snacks/Other:
AH Pure Chocolade.
more...
2347 kcal
Exercise:
hond uitlaten - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
14 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bloodyfast's Weight History
View Complete History