Bloodyfast's Journal, 18 Dec 20

Weigh In record (no journal entry) for 18 December 2020
94.9 kg Lost so far: 10.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2020:
1319 kcal Fat: 88.33g | Prot: 49.81g | Carbs: 81.12g.   Breakfast: Jumbo Yoghurt Griekse Stijl 10%. Lunch: Lidl Griekse Yoghurt, Lidl Griekse Yoghurt. Dinner: Lidl Griekse Yoghurt, Spaghetti Bolognese. Snacks/Other: AH Pure Chocolade. more...
2347 kcal Exercise: hond uitlaten - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Bloodyfast's Weight History


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