Weigh In record (no journal entry) for 17 December 2020
|
40.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
1242 kcal
|
Fat: 49.59g | Prot: 35.58g | Carbs: 167.84g.
Breakfast: Manzana, Plátano, Colun Leche Semi Descremada sin Lactosa, Quaker Avena Instantánea. Lunch: Patatas Cocidas, Tortilla poroto verde. Dinner: Soprole Quesillo Zero Lacto, Marraqueta. Snacks/Other: Margarina, Marraqueta, Magdalena, Kraft Mantecol, Oreo Galletas Oreo. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|