Weigh In record (no journal entry) for 17 December 2020
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69 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1215 kcal
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Fat: 45.73g | Prot: 43.16g | Carbs: 151.01g.
Breakfast: Kirschtomaten, K-Classic Maiskölbchen Süß-Sauer, Aoste Stickado Classique Hähnchen. Lunch: Lidl Berliner. Dinner: REWE Crème Leicht, Weißes Weizenmehl (Allzweck), Edeka Speisekartoffeln. Snacks/Other: WAWI Schoko-Reis. more...
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Gaining 0.2 kg a Week
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AminBahi's Weight History
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