Weigh In record (no journal entry) for 17 December 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1133 kcal
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Fat: 20.22g | Prot: 122.56g | Carbs: 114.85g.
Breakfast: Manzana Verde, La Serenísima Leche Descremada Protein, Verónica Leche Parcialmente Descremada, Avena, Clara de Huevo, Huevo. Lunch: Fideos Integrales, Pechuga de Pollo sin Piel. Snacks/Other: Star Nutrition Premium Whey Protein, Criollitas Galletitas de Agua, Star Nutrition Premium Whey Protein. more...
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Losing 3.7 kg a Week
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francoleonelosorio's Weight History
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