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makan siang pake sotong
View Diet Calendar, 17 December 2020:
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1235 kcal
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Fat: 42.19g | Prot: 48.38g | Carbs: 169.39g.
Breakfast: Nasi Goreng Ayam, Donat Dilapisi Gula. Lunch: Bayam Dimasak (dari Segar), Cumi-cumi, Nasi Putih. Dinner: Pisang, Ultra Milk Susu UHT Rasa Coklat, Quaker Instant Oatmeal Grain. Snacks/Other: Udang, Bakso Daging Sapi, Wortel Dimasak, Brokoli Dimasak (dari Segar). more...
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fitrahma's Weight History
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