Weigh In record (no journal entry) for 17 December 2020
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62.2 kg
Lost so far: 9.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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35 kcal
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Fat: 3.20g | Prot: 0.56g | Carbs: 1.32g.
Breakfast: Растворимый Кофе (из Порошка), Кокосовое Молоко. more...
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Losing 7 kg a Week
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К лету похудею's Weight History
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