Weigh In record (no journal entry) for 17 December 2020
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53.4 kg
Lost so far: 4.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1853 kcal
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Fat: 46.08g | Prot: 41.18g | Carbs: 354.69g.
Breakfast: Сливочное Масло, Хлеб Черный, Винегрет, Кофе с Молоком и Сахаром, Яичница. Lunch: Хурма. Dinner: Лагман. more...
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Gaining 0.1 kg a Week
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kimbum_93's Weight History
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