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View Diet Calendar, 17 December 2020:
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1065 kcal
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Fat: 30.30g | Prot: 75.61g | Carbs: 95.01g.
Breakfast: Dijon Mustard, Sugar, Egg, Tomatoes, Tea (Brewed) , Peanut Oil, Bell Peppers. Lunch: Cooked Vegetables, Baked or Boiled Polenta, Chicken Breast. Dinner: Tea (Brewed) , Sugar, Potato French Fries, Red Table Wine . more...
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2021 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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zeniya85's Weight History
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