Weigh In record (no journal entry) for 17 December 2020
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110.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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263 kcal
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Fat: 5.10g | Prot: 9.02g | Carbs: 45.01g.
Breakfast: Овсяная Каша на Воде. more...
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Losing 0.2 kg a Week
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