Weigh In record (no journal entry) for 17 December 2020
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64.2 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1031 kcal
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Fat: 40.31g | Prot: 45.37g | Carbs: 128.90g.
Breakfast: Блины, Творог 5%, Банан, Чай с Молоком. Lunch: Хлеб Черный, Сметана 20%, Чай с Молоком, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Банан, Печенье к Чаю, Чай с Молоком. more...
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Losing 1.4 kg a Week
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Vitaminka®'s Weight History
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