Weigh In record (no journal entry) for 11 December 2020
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67.4 kg
Lost so far: 2.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1808 kcal
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Fat: 46.31g | Prot: 52.54g | Carbs: 176.23g.
Lunch: Европа Вафли ПП, Fitelle Крем-Десерт Варёное Сгущённое Молоко без Сахара, Ростик'c - KFC Капучино. Dinner: Европа Тирамису ПП, Токио Сити Роллы Микс, Cherry Tomatoes. Snacks/Other: Bud Bud Light, Bud Bud Light, Edelweiss Пиво, Bud Bud Light. more...
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Gaining 0.7 kg a Week
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Charleeeey's Weight History
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