Weigh In record (no journal entry) for 16 December 2020
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1109 kcal
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Fat: 22.05g | Prot: 35.84g | Carbs: 203.08g.
Breakfast: Plátano, Santa Clara Leche Deslactosada, Kellogg's Corn Flakes. Lunch: Jugo Verde, Nopales, Carne Molida, Pan de Pita. Dinner: Manzana. Snacks/Other: Donas Azucaradas o Glaseadas, Mandarinas, Palomitas de Maíz. more...
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Losing 0.0 kg a Week
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kristianZF's Weight History
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