Weigh In record (no journal entry) for 10 January 2014
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92.5 kg
Lost so far: 18.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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663 kcal
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Fat: 28.26g | Prot: 83.44g | Carbs: 21.14g.
Breakfast: Diet Soda, Atkins Atkins pot pie, Premier Nutrition High Protein Chocolate Shake. more...
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Losing 1.6 kg a Week
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NibblyDibblies's Weight History
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