Weigh In record (no journal entry) for 16 December 2020
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41.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1497 kcal
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Fat: 56.99g | Prot: 42.68g | Carbs: 209.03g.
Breakfast: Quaker Avena Instantánea, Colun Leche Semi Descremada sin Lactosa. Lunch: Porotos con Riendas. Dinner: Qualy Margarina, Marraqueta. Snacks/Other: Kraft Mantecol, Nabisco Oreo Vainilla. more...
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Losing 0.9 kg a Week
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