Weigh In record (no journal entry) for 16 December 2020
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1415 kcal
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Fat: 92.02g | Prot: 87.66g | Carbs: 54.14g.
Breakfast: Lyncott Sustituto de Crema para Café, Fresas, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Arándanos. Lunch: Carlos V Chocolate sin Azúcar, Galleta de Mantequilla o Azúcar, Pechuga de Pollo, San Francisco Germinado de Soya, Chop Suey de Carne. Dinner: Coco Seco. Snacks/Other: Soriana Cacahuate Salado, Sabritas Chicharrón de Cerdo, Skippy Super Chunk Peanut Butter. more...
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Losing 1.8 kg a Week
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Wendy Rdgz's Weight History
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