Weigh In record (no journal entry) for 16 December 2020
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95 kg
Lost so far: 11.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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521 kcal
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Fat: 12.27g | Prot: 44.62g | Carbs: 48.21g.
Breakfast: Огурец (с Кожурой), Ханский Натуральный Йогурт . Lunch: Мёд, Зеленый Чай, Помидоры, Яичный Белок. Dinner: Лунское Море Икра Судака, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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Мария2706's Weight History
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