Weigh In record (no journal entry) for 10 January 2014
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69.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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2242 kcal
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Fat: 89.72g | Prot: 73.09g | Carbs: 220.75g.
Breakfast: Kinder Schoko-Bons, REWE Wiener Würstchen, Clementinen, Kaffee mit Milch. Lunch: Weißwein, Getoastetes Weißbrot, Abraham Original Schwarzwälder Schinken, Aldi Kochschinken, Fürstenkrone Waldorf Salat. Dinner: Underberg, Himbeeren, Vanilleeis, Pfanni Rohe Klöße, Edeka Apfel-Rotkohl, Knorr Sauce Pur Bratensauce, Coquette Rinder-Roulade. more...
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2455 kcal
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Exercise:
Shopping - 1 hour, Running - 10/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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tine2705's Weight History
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