Weigh In record (no journal entry) for 16 December 2020
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60.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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539 kcal
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Fat: 24.93g | Prot: 14.61g | Carbs: 64.82g.
Dinner: Schmorkohl, Schmorkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Zott Monte Snack (29g), Zott Sahne Joghurt Mild Bourbon-Vanille. more...
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Losing 2.1 kg a Week
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xxchibimoonxx's Weight History
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