JanusWoman's Journal, 16 Dec 20

I've bought myself two early Christmas presents: These jeans are the first - I have these in a size 14 which is super comfy and a bit loose. Size 12 is my happy shape, so these size 12s are going to be my goal jeans. I tried them on and they are just the right amount of too small (!) I can fasten them up but only just. The other gift to myself is a 10kg weight plate which arrived in time for today's workout. I've been feeling the need to up my weight on squat presses from the 6kg I was using. Used the 10kg this morning and the step up in cardio was challenging! So that should keep me working hard over the xmas break even if I do eat all the cake.

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1051 kcal

Fat: 67.10g | Prot: 40.26g | Carbs: 76.87g.   Breakfast: Pomegranates, Blueberries, Sainsbury's Chia Seeds, Bio-Tiful Kefir. Lunch: Radish, Endive, Chicory, Escarole or Romaine Lettuce, Aspall Organic Cyder Vinegar, Fennel Bulb, By Sainsbury's British Peppered Smoked Mackerel Fillets. Dinner: Butter, Leek, Mustard, Herta Jumbo Frankfurters, Biona Organic Sauerkraut. Snacks/Other: Truffles, Clementines. more...

2549 kcal

Exercise: Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...