Weigh In record (no journal entry) for 10 January 2014
|
73 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2014:
|
706 kcal
|
Fat: 18.59g | Prot: 29.79g | Carbs: 111.70g.
Breakfast: Roggenbrötchen, Gut & Günstig Bierschinken. Lunch: Käsesoße, Vollkornnudeln. Snacks/Other: Berliner. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuseJa89's Weight History
|