Weigh In record (no journal entry) for 16 December 2020
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61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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549 kcal
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Fat: 47.92g | Prot: 23.58g | Carbs: 4.97g.
Breakfast: Сахар, Миладора Масло Подсолнечное Нерафинированное, Дымов Сосиска Молочная, Яйцо (Целое). more...
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Losing 0.1 kg a Week
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Ольга Бетина's Weight History
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