Weigh In record (no journal entry) for 16 December 2020
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57.2 kg
Lost so far: 9.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1543 kcal
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Fat: 51.11g | Prot: 62.75g | Carbs: 223.26g.
Breakfast: Granola, Tangerine, Tesco Reduced Fat Hummus, Brown Bread. Lunch: Lindt 85% Dark Chocolate, Strawberries (Unsweetened, Frozen) , Kiwi Fruit, Granola, Coffee with Cream and Sugar, Bananas . Dinner: Dried Cranberries, Chicken Breast Meat , Tesco Low Fat Yogurt, Broccoli . Snacks/Other: Haagen-Dazs Cookies & Cream Ice Cream. more...
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Losing 9.1 kg a Week
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Kristinakomi's Weight History
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