Weigh In record (no journal entry) for 16 December 2020
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46.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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90 kcal
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Fat: 3.50g | Prot: 6.00g | Carbs: 9.00g.
Breakfast: Starbucks Cappuccino (Tall). more...
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Losing 0.6 kg a Week
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Salmaaaaa's Weight History
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