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Fruit of the day...plum 50gr
View Diet Calendar, 16 December 2020:
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159 kcal
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Fat: 3.71g | Prot: 14.90g | Carbs: 16.49g.
Breakfast: Coffee. Lunch: Baked Potato (Peel Not Eaten), Chicken Breast. Snacks/Other: Plum. more...
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1773 kcal
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Exercise:
Air Climber - 20 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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zayusafitri's Weight History
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