Weigh In record (no journal entry) for 16 December 2020
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86.2 kg
Lost so far: 5.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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680 kcal
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Fat: 38.89g | Prot: 29.69g | Carbs: 52.31g.
Breakfast: 3 Желания Маргарин Пампушка, Чай с Молоком, Сахарное Печенье (с Маргарином), Das Колбаса Конская , Small Хлеб Бородинский. more...
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Losing 0.3 kg a Week
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eva.perfileva.93's Weight History
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